Laughing is one of the most important things for us.
Laughing makes us happy and healthy.
It is particularly necessary when we depressed.
The guidelines of humor which introduced in the last paragraph were interesting.
Think funny.
Adopt a playful attitude.
Be first to laugh.
Laugh with, not at.
Laugh at yourself.
Especially, the last sentence "Laugh at yourself." is a valuable message for me.
This is because I think I sometimes be too strict to myself.
I think I really need optimism at that moment.
It is just wasting time when I bother myself or a little thing.
There is an old saying "Laughter is the Best Medicine."
Let's laugh everyday and live in happiness and health!





